"I recommend Archana's Atha yoga shala yoga classes to anyone who is serious about their fitness and wellbeing. One can be assured this is an authentic yoga class which follows thousands of years old traditional techniques. A structured and mindful approach is adopted in each class and Archana is a very knowledgeable teacher/guru. She explains the techniques well so it can be practiced by pupils. I have personally achieved and accomplished few of my goals post attending these classes regularly. Thanks Atha yoga shala for supporting my health and wellbeing.🙏"
- Tejal Kachalia (London, UK) 

"The first time I attended was a chilled Saturday morning group, really friendly and welcoming atmosphere. Since then I have had pretty much weekly one to one Yoga sessions and it’s improved my strength and various mobility issues - I can honestly not find a negative to mention in my experience"
- Adrienne Williams (London, UK)  

"What I love about the classes is the passion & understanding of yoga of my teacher. The environment of the class pushes you to explore and discover your latent abilities”.
- Shalini (London, UK)

"What I love about the classes?? - You! Your dedication towards Yoga & teaching & you being thorough with each posture"
- Sheetal (Sydney, Australia)

"What I love about our classes is how they combine the mind and body into one. Through this practice, I have built core strength and feel healthier everyday. I have a great teacher "
- Sandeep (London, UK)

"What I love about our classes is being able to do things I never thought I would be able to EVER! Pushing my body as far as it can go, one step at a time. I feel my body is able to do more!"
- Brin (London, UK)

“What I love about the classes is the patience my teacher has & the general feeling of relaxation but empowerment. I feel stronger and more able to push my self out of my comfort zone".
- Asha (London, UK)

"Yoga to me is being mindful, of your own body, mind, behaviour and attitude. And that is what I love about the classes. I get to learn and get better. I like the way you explain things in detail. You've helped me push my own limits, to get better and better each day. Thank you is not enough for this"
- Bhuvana (Munich, Germany)

- Adrienne Williams (London, UK)
The Winter Wellness Workshop - Jan 2022

- Hima Devaraju (London, UK)
The Winter Wellness Workshop - Jan 2022