'The Summer Wellness Workshop'

This event is now over.

On the occasion of the ‘9th International Day of Yoga’,
Atha Yoga Shala's Summer Wellness Workshop’
was held on 11th June'23
(check out the pictures from the event at the bottom of this page)  

✨I will forever remember what my Ayurveda teacher said to me once- “No disease that can be treated with lifestyle change should be treated with any other means”.

☀️The Summer Wellness Workshop was designed to help people make those lifestyle changes.

Whenever we face a health concern, we often look back & wish we had done things differently. Well, we know we cannot change the past, but we can start today and change our present & the future.

🌻Our beautiful Sangha, our tribe did just that at The Summer Wellness Workshop. It was truly fulfilling to guide these sacred souls.

💛We got to know more about ourselves, about each other, we practiced ancient yogic practices, discussed, asked questions, experienced the answers, smiled & laughed while munching on nutritious snacks & sipping turmeric tea.

From 7 to 70, pregnant, fit & recuperating we all came together, making space in our hearts & minds for the ancient & revered wisdom of Yoga, learning the kriyas to make them a part of our daily routine to promote overall health & well being.


🧘‍♀️🧘‍♂️ Keep practicing & see you on the mat! 


||Lokah Samastah Sukhino Bhavantu||
(May All Beings Everywhere Be Happy and Free)

||OM||