Summer Wellness Workshop
July 2024

This event is now over.

On Saturday 27th July, our Sangha gathered at Globe House Yoga for an afternoon of deep practice, connection, and self-care.

Together, we moved through grounding Hatha Yoga, explored the cleansing practice of Jal Neti Kriya, and soothed our systems with cooling Pranayama techniques — a much-needed reset for body, mind and breath during the heart of summer.

This annual gathering is part of Atha Yoga Shala’s commitment to promoting long-term well-being through traditional yogic tools that are both timeless and relevant.

Whether it was someone’s first experience with Yog Kriya, or a return to a beloved practice, the session reminded us of the simple, powerful tools available to us for health, clarity and vitality.

Thank you to all who joined and co-created the experience — your presence made it truly special.

We hope you continue to integrate these practices into your life and feel their ripple effects in the days to come.

Until next time…

🪷

||Lokah Samastah Sukhino Bhavantu||

(May All Beings Everywhere Be Happy and Free)



||OM||