The Autumn Wellness Workshop

This event is now over.

The workshop was held on 24th September '23 

Traditionally autumn equinox is a time to honour the harvest that you have created for yourself so far this year. To reflect on all the seeds of intentions that you have planted at the start of the year, and how they have been emerging and blooming. Perhaps noticing what is no longer serving you and what you need to let go of in order to move forward.

This season of change, when nature is bursting with beauty & when 'Fall' is teaching us that letting go can be so beautiful..

These beautiful souls came together to pause, unwind & let go from the outside world & take stock of the world inside of us. 

We practiced Asana, Yogic Kriyas & Pranayama & enjoyed a nutritious plant-based breakfast.

The entire workshop was designed with healing frequencies for an experience of peace and relaxation. 
To soak in the energy as it balances the body, mind and spirit.

And we all took away a deep sense of calm, release and restoration.


See you on the mat!

||Lokah Samastah Sukhino Bhavantu||
(May All Beings Everywhere Be Happy and Free)

||OM||