Atha Yoga Shala is dedicated to teaching in the tradition of Classical Ashtanga Yoga following the 8-limbed path outlined in the ancient text of 'Yoga Sutras' of Guru Patanjali.

Specialising in Hatha Yoga & Ashtanga Vinyasa, our focus is on promoting a holistic approach to physical, mental, emotional & spiritual growth. 

Our practice includes:
Asana | Pranayama | Dhyana | Yog Kriya
(Physical Postures | Breath work | Meditation | Yogic techniques)

See you on the mat!
(Please come as students, not as customers)



|| Lokah Samashta Sukhino Bhavantu ||
(May All Beings Everywhere Be Happy and Free)

||OM||


Hatha | Ashtanga Vinyasa | Iyengar-style Yoga | Pre & Post Natal Yoga | Yoga for Cancer Rehabilitation & Recovery Ayurveda Practitioner | Yoga Therapy & Counselling | Chakra Healing | Yog Nidra Facilitator