''Surya Namaskara for Peace'
Registration
Namaste & a very warm welcome to 'Atha Yoga Shala'!
I am thrilled that youβll be joining us - with the goal of improving your own health and contributing to the betterment of children in need.
βοΈWelcome to the "Surya Namaskara for Peace" challenge.
https://athayogashala.org/surya-namaskara-for-peace-21days-online-challenge.
* To register:
Please fill up the Questionnaire & T&Cs (link at the bottom of this page)
* To donate:
You can transfer your donation to : Cutting Chai Media Ltd., Barclays AC No: 23088634 |Sort Code: 20-37-21. The receipt of the donation made will be shared.
Or
You can even donate directly through the fundraising pages & share the receipt with me.
UNICEF:
https://www.justgiving.com/page/athayogashala-suryanamaskaraforpeace
World Health Organisation:
https://whofoundation.donorsupport.co/-/NBZWNBUG
Guideline for the practice:
- A zoom link will be sent to login for practice.
- Please login 5 minutes early, the class will start on time.
- Keep at least a 2 hour gap between your last big meal & the class. You can have a small fruit or some dry fruits before class.
- A short video explaining the Surya Namaskara steps will be sent in advance. Contact me if you still have any questions about the technique.
Welcome to the Sangha that is making a difference, one Sun Salutation at a time.
ππ
See you on the mat!
Archana
||Lokah Samastah Sukhino Bhavantu||
(May All Beings Everywhere Be Happy and Free)
|| OM ||